WHAT IS FOCUS?
Focus is the fusion of body building, martial arts and sports. It takes on board the needs of the practitioner and elevates their internal and external coordination on a mental and physical level to produce the desired results.
WHO CAN BENEFIT FROM FOCUS?
Everyone befits from focus as it is completely adaptable. Focus is that playable that as the client’s ability increases so too does the intensity. Focus continually builds on itself so whether it is rehab, sport or bodybuilding the level of intensity matches the client’s level.
Focus foundation is the platform to which you can springboard yourself ahead
of the game and your competition as focus is always evolving keeping you on the cutting edge. You will develop abilities and skills that will change the way you view and see not only human movements and exercises but the mental connection that leads to success.
HOW FOCUS BONDS WITH EVERYONE’S PRE-EXISTING IDEAS AND SYSTEMS OF TRAINING
Focus is a fusion of all systems past present or future. It is all sport, all human movement, any mind body undertaking. As such it bonds effortlessly with any pre-existing ideas and opens doors to any and all alternatives.